Tag: fitness

SUP yoga

September 29, 2015

A new craze and a new challenge has swept through the country recently; stand-up paddle boarding (SUP) yoga! And I had to try it. I have done a little bit of yoga and pilates before. In addition, in the past I have paddle boarded. So the two mixed, sounded perfect to me. I did wonder … More SUP yoga

Couch to 10km

September 6, 2015

I am no professional run blogger nor professional runner (not even close) but I wanted to share my personal running journey so far. Today I accomplished my first ever 10K race and also the furthest distance I have ever ran (without obstacles). I completed the race in 1 hour 5 minutes and 32 seconds.  I came … More Couch to 10km