Grief, a year on

Today, I reflect back on the year that has gone by, the year I have had without my Grandad. I have found this year has gone fast, too fast. I feel I have had no time to process what happened or my feelings. However I look back to what feels like such a small space of time … More Grief, a year on

Baking Disasters

I have never been into baking and I placed ‘Bake a cake’ on my bucket list. I know you all are shocked that I have NEVER baked a cake, but I haven’t, until now. I consider myself a decent cook and assumed baking wouldn’t be much harder. How I was wrong. I wanted to bake my boyfriend … More Baking Disasters

SUP yoga

A new craze and a new challenge has swept through the country recently; stand-up paddle boarding (SUP) yoga! And I had to try it. I have done a little bit of yoga and pilates before. In addition, in the past I have paddle boarded. So the two mixed, sounded perfect to me. I did wonder … More SUP yoga

Couch to 10km

I am no professional run blogger nor professional runner (not even close) but I wanted to share my personal running journey so far. Today I accomplished my first ever 10K race and also the furthest distance I have ever ran (without obstacles). I completed the race in 1 hour 5 minutes and 32 seconds.  I came … More Couch to 10km

British Cycling – Breeze achieved a new GUINNESS WORLD RECORD®

Sunday, 2nd August 2015, Breeze (the largest programme ever to get women to get cycling!) set out to break a new Guinness World Record; achievement for the most mechanical energy that was generated in one hour on static bikes. 120 women will put in 10 minutes rotations of hard pedalling on 40 bikes in one hour. … More British Cycling – Breeze achieved a new GUINNESS WORLD RECORD®